Efficient Swimming
- Length: 2:57
- Rating Average: 4.86 from 160 people
- View Count: 145670' favoriteCount='1290
- Author: ACTIVEdotCOM
Tags: accelerade dave instruction ironman scott swimming technique tips training
Six-Time Ironman Champion Dave Scott demonstrates several techniques to help ensure you're getting the most from your swim strokes. Active.com is the leading online community for people who want to discover, learn about, share, register for and ultimately participate in activities about which...
Swimming: How to Correct Faults
- Length: 2:53
- Rating Average: 4.88 from 106 people
- View Count: 78672' favoriteCount='826
- Author: ACTIVEdotCOM
Tags: accelerade dave scott swimming tips training
Learn how to overcome and fix four common swim faults. Lessons from six-time Ironman champion Dave Scott. Active.com's thriving online community features original content and lively message boards with thousands of topics of interest to active individuals. Additionally, members can create...
Top 4 Exercises for Hips & Glutes
- Length: 6:15
- Rating Average: 4.29 from 21 people
- View Count: 19761' favoriteCount='196
- Author: ACTIVEdotCOM
Tags: Accelerade Dave DaveScott Exercise Glutes Hips Knees Racing Scott Training
Learn how exercising your hips and glutes can help protect your knees during training and racing. Active.com is the leading online community for people who want to discover, learn about, share, register for and ultimately participate in activities about which they are passionate. Millions of...
Tips for Open Water Swims
- Length: 3:35
- Rating Average: 4.83 from 30 people
- View Count: 35432' favoriteCount='328
- Author: ACTIVEdotCOM
Tags: Accelerade Dave DaveScott Open Race Scott Swim Water
You've trained in the pool all season, but are you ready for the open water swim? Discover a few simple techniques to help you perform at your best on race day. To help participants prepare for their sports activities, http://www.active.com also offers a range of online training tools and plans...
Benefits of Road Bike Training
- Length: 3:58
- Rating Average: 4.61 from 18 people
- View Count: 30577' favoriteCount='93
- Author: ACTIVEdotCOM
Tags: accelerade biking cycling dave exercise instruction scott tips training triathlon
Find out how road bike training can benefit your body during the triathlon season. Active.com's thriving online community features original content and lively message boards with thousands of topics of interest to active individuals. Additionally, members can create personal profiles, share...
Maximizing the Aero Position
- Length: 5:18
- Rating Average: 4.80 from 15 people
- View Count: 14532' favoriteCount='130
- Author: ACTIVEdotCOM
Tags: accelerade competition cycling dave instruction ironman scott triathlon
Are you generating maximum power from the aero position? Learn some tricks from 6-time Ironman champion Dave Scott that will ensure you're getting the most from the position. Active.com is the leading online community for people who want to discover, learn about, share, register for and...
Triathlon Kicking Drills
- Length: 3:1
- Rating Average: 5.00 from 22 people
- View Count: 29932' favoriteCount='334
- Author: ACTIVEdotCOM
Tags: accelerade dave drills scott swimming tips training triathlon
Use Dave Scott's drills to maximize your kick potential. Active.com is the leading online community for people who want to discover, learn about, share, register for and ultimately participate in activities about which they are passionate. Millions of active individuals visit...
Atkins Diet & Exercise: Endurance Athletes & Electrolytes
- Length: 9:43
- Rating Average: 5.00 from 15 people
- View Count: 4312' favoriteCount='9
- Author: bowulf
Tags: Atkins carb Carbohydrate Diet Electrolytes Exercise Fitness Low Marathon Success Ultramarathon Weightloss
In this third video of my exercise series, I detail one of the more important questions to those who exercise on the Atkins Diet -- how to stay hydrated while exercise. The easy answer is drink water, but on a hot day while sweating that is not always the best answer as one loses key minerals,...
Sitting and Standing on Hills
- Length: 4:20
- Rating Average: 4.90 from 10 people
- View Count: 15585' favoriteCount='121
- Author: ACTIVEdotCOM
Tags: accelerade biking cycling dave instruction scott tips training
Are you as efficient going uphill as you are down? Learn what to look out for the next time you're riding uphill. Active.com hosts the world's largest directory of sports and recreational activities, facilities, venues and classes, which includes more than 66,000 races, leagues, tournaments,...
Beginner Tips for the Race
- Length: 5:12
- Rating Average: 5.00 from 13 people
- View Count: 7510' favoriteCount='71
- Author: ACTIVEdotCOM
Tags: Accelerade Beginner Dave DaveScott Race Scott Techniques Train Triathlon
Are you prepared for the big race? Dave demonstrates some easy pre-race warm up techniques to help you achieve peak performance. To help participants prepare for their sports activities, http://www.activetrainer.com also offers a range of online training tools and plans from fitness coaches and...
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