Strength Training & Workout Tips : How to do Sit Ups

  • Length: 1:25
  • Rating Average: 4.76 from 112 people
  • View Count: 63665' favoriteCount='171
  • Author: expertvillage

Tags: exercise  fitness  free  health  lose  online  personal  training  video  weight  workout 

Free workout tips. Learn how to do sit up exercises to develop strong, flat abs in this free online personal training video and fitness workout.

walrus situps

  • Length: 0:32
  • Rating Average: 4.78 from 120 people
  • View Count: 88722' favoriteCount='376
  • Author: streetwise013

Tags: situps  walrus 

a walrus getting in shape

DeFrancosTraining.com - sample ab circuit

  • Length: 1:13
  • Rating Average: 4.69 from 32 people
  • View Count: 44725' favoriteCount='185
  • Author: joedefranco

Tags: ab  circuit  defrancos  training 

sprinter sit-ups, V-ups, toe touches, hip thrusts

Strength & Conditioning Exercises : Sit-Ups, Side to Side Sit-Ups, & Leg Ups Exercises

  • Length: 2:15
  • Rating Average: 4.30 from 23 people
  • View Count: 15827' favoriteCount='74
  • Author: expertvillage

Tags: body  excercise  exercise  exercises  weight  workout 

Learn bodyweight workouts such as sit-up, side to side sit-ups, leg ups and how to do them in this free bodyweight exercise video on strength and conditioning.

Monkey, Dog and Children doing situps

  • Length: 2:3
  • Rating Average: 4.80 from 55 people
  • View Count: 39985' favoriteCount='232
  • Author: dixonchan

Tags: Children  Dog  doing  Monkey  situps 

Monkey, Dog and Children doing situps

Texas Longhorn Swimming Workout Tips: Timed Sit-Ups

  • Length: 1:25
  • Rating Average: 5.00 from 3 people
  • View Count: 2118' favoriteCount='4
  • Author: STACKVids

Tags: how  Longhorn  stacktv  swimming  Texas  to  training  Trey  Zepeda 

Texas Longhorn men's swimming, training and conditioning coach Trey Zepeda teaches timed sit-ups. ""Everything that they do in the water, is based on time. It's not how strong, how big, its how quick, fast, and efficient you can be. So in that same respect, we also ask the guys to incorporate...

crazy 105 sit-ups

  • Length: 1:53
  • Rating Average: 3.58 from 36 people
  • View Count: 29530' favoriteCount='20
  • Author: hotmilk5170

Tags: fitness  sit-ups 

fitness competition

Hot Pockets- Sit ups

  • Length: 0:30
  • Rating Average: 4.78 from 343 people
  • View Count: 200609' favoriteCount='1069
  • Author: marcusthomas7

Tags: Commercial  Dojo  Hot  MASTER  Pockets  the 

Hot Pockets Commercial- You No Hungry for Six PackSee more: http://www.hotpocketsdojo.comCheck out MASTER Redai's MySpace Page:http://www.myspace.com/masterredai

Army situp video for ROTC cadets

  • Length: 1:56
  • Rating Average: 5.00 from 8 people
  • View Count: 3849' favoriteCount='19
  • Author: chadsuitonu

Tags: georgetown  rotc  sit-up  sit-ups  sitip  situps  suitonu 

Army situp video for ROTC cadets

DieselCrew.com - Torso Strength - Straight Leg Sit-ups

  • Length: 0:56
  • Rating Average: 5.00 from 8 people
  • View Count: 5978' favoriteCount='19
  • Author: smittydiesel

Tags: abdominal  abs  athletic  bodybuilding  core  pack  powerlifting  six  strength  torso  training 

This video demonstrates straight leg sit-ups without anchoring the feet UNDER a stationary object. Instead, the feet are pushed outward against the inside of a power cage.Developing:- hip flexors- hip abductorsBeneficial for developing hip strength and stability which is essential when executing...

Page: 1 of 286

Next Page