Added: Jul 26, 2008
From: MstrJames
Duration: 14:10
----WARNING DISCLAIMER----THIS TUTORIAL IS A GUIDE ONLY. IF YOU ATTEMPT TO RECREATE SUCH STUNTS AS PORTRAYED IN THIS VIDEO, IT IS YOUR OWN FAULT. ANY INJURIES SUSTAINED FROM USING THIS GUIDE ARE YOUR OWN FAULT. WE ARE NOT LIABLE FOR ANY INJURIES SUSTAINED FROM THE USE OF THIS VIDEO. YOU HAVE BEEN WARNED. THIS IS ONLY A GUIDE. PLEASE LEARN IN A GYMNASTICS CENTER.----END WARNING DISCLAIMER----A unique backflip tutorial that uses both video examples, and instructional text. We teach Sil how to do a backflip (who has only ever done them on trampolines before), and you can follow the steps one by one, to see what you are doing wrong!NOTE: Turning your palms to the outside in the set is personal preference - Some people like to do it this way, as it can help you lock your shoulders when you jump up, but it is not necessary.Also this tutorial is designed for trickers or other athletic people interested in learning how to do a basic backflip - if you are a gymnast you should learn the absolute "gymnast" way at a gymnastics centre (focuses alot more on form)Finally, this tutorial was created through the knowledge of many people, I do not claim to be a professional coach who knows everything about backflips. We created this tutorial and the concepts in it from just dinking around at open nights at various gyms club. When we first learned backflips we were told to just try it, and thats what happened - it was from there that we learned how to spot and do them better.Feel free to ask me any questions on how to do backflips. And don't forget to rate! :-)Good luck and stay safe! Remember to use a spotter at first!Keywords: Backflip, back flip, tutorial, lesson, instructional, gymnastics, tricking, tumbling, back tuck, backtuck, tutorials, flipping.www.evolutionstopshere.com
Channel: Sports
Tags: back backflip backtuck flip gymnastics how instruction instructional learn lesson teach tricking tuck tumbling tutorial
Rating: 4.78 (6301 ratings) Views: 1114332' favoriteCount='10969 Comments: 3999
samxxx92 Says:
Jul 26, 2008 - i don't jump right when i get off the ground? WTF!!!!!!
soryy708 Says:
Jul 26, 2008 - Can you stop cursing if someone had an accident?Anyway, my spotter was older then me in 4 years
soryy708 Says:
Jul 26, 2008 - and i tried it on a bed, but i fell on the ground
slikshot6 Says:
Jul 26, 2008 - very helpfull thanks
kriss1316 Says:
Jul 26, 2008 - they all gays xD
ViniOrtiz Says:
Jul 26, 2008 - song name?
ravynx Says:
Jul 26, 2008 - Awesome vid and instruction guys. Very patient, very professional. *thumbs up* =)
UFOENGINE Says:
Jul 26, 2008 - haha gr8 video dudes!!! :) Cool!!!!!!!P.S. And fuck all of u who didnt like this video!!! :)
potatokorn33 Says:
Jul 26, 2008 - "Headstrong" by Trapt
ViniOrtiz Says:
Jul 26, 2008 - Thanks ;)
potatokorn33 Says:
Jul 26, 2008 - No problem :)
ecynamin5295 Says:
Jul 26, 2008 - I liked that song! Also, thank you for posting this video it made me WAY more comfartable with doing this stunt, but i am still a little frightened of falling or breaking my neck...
zelda95master Says:
Jul 26, 2008 - coops is such a bad show off
Poahyho Says:
Jul 26, 2008 - very good tut. thanks
JerryFayeFlatt Says:
Jul 26, 2008 - Yes, professional, i agree, Thanks so much!
ps3cube123 Says:
Jul 26, 2008 - u and other ppl are great..lol and da person dats learning is learning quick..great job
yitan1991 Says:
Jul 26, 2008 - muy buen aporte, la unica pega es que este en ingles
kaiomatico Says:
Jul 26, 2008 - from 3:00 to 3:40 is the damn most helpful tip ever <333 ... completely left in other videos :) your tutorial helped me alot.... =) 5*
Zw3ieRm4n Says:
Jul 26, 2008 - how do you call the trick at 3:37? It's a nice trick to stand up :)
jbguitarplayer Says:
Jul 26, 2008 - dude thats the best and most helpfull tutorial on backflips i have seen. thanx for the time to make that vid!
SF201 Says:
Jul 26, 2008 - THE BEST VID BRO!!!!! THANKS!!
Kra7es Says:
Jul 26, 2008 - Dude, Simply, An AWESOME Video, THANKS A LOT DUD. And what's the song's name? please reply! I have heard that song in MX unleashed for Playstation 2, Like 3 years ago, I ALWAYS WANTED TO HEAR IT. So please Tell me what's the name of the song?
baylf2000 Says:
Jul 26, 2008 - Really awesome video. Thanks heaps!
kuuubi10 Says:
Jul 26, 2008 - its papa raoch- resort
666bobster Says:
Jul 26, 2008 - he said 2 spotters you dumb shit\