Added: Jul 26, 2008
From: diethealth
Duration: 3:21
Diet.com fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use a Bosu Ball and the different exercises you can use it for. This piece of equipment is great for your core using stability.
Channel: Sports
Tags: ball bosu club diet diethealth equipment exercise fitness gym instruction loss personal sports trainer weight workout
Rating: 3.58 (88 ratings) Views: 243829' favoriteCount='332 Comments: