Added: Aug 21, 2008

From: expertvillage

Duration: 2:51

Exercise is the cornerstone of fitness. Here is a free video on rotator cuff exercises to help you in your operation fit!

Channel: Sports

Tags: conditioning  exercise  exercising  fitness  health  muscles  running  sports  stretch  workout 

Rating: 3.67 (6 ratings)    Views: 7090' favoriteCount='43    Comments: 7

kemaltt Says:

Aug 21, 2008 - good exercises. thanks.

thompson777 Says:

Aug 21, 2008 - Your amazing, thanks!!

kahvac Says:

Aug 21, 2008 - Excellent video thanks for making it. I need all the help I can get after my surgery.

eduardo2464 Says:

Aug 21, 2008 - hey these exercises for the rotator cuffs also help in throwing a football right?

Jburton1974 Says:

Aug 21, 2008 - This woman has very little knowledge of the rotator cuff or rotator cuff muscles. The way these exercises are demonstrated could actually lead to further impingement and dysfunction of the rotator cuff (a folded towel between the arm and the ribs would correct this).If you have an injury, please see a real expert.

gawing666 Says:

Aug 21, 2008 - my mother has rotator cuff injury.. is this good exercise for her?

tiarnan76 Says:

Aug 21, 2008 - no, dont use any weights if youve an injury, stretching is the best, type in "rotator cuff stretching"..