Added: Sep 6, 2008
From: JackDanyells
Duration: 3:44
In the words of Monty Python...and now for something completely different!I realize I haven't made a lot of videos lately, but I have another hobby that's taking away from my YouTube time. It involves some pretty serious training, so I've had stuff like this on the brain. I might post a video about it at some point.p.s. If you ever decide to do a video like this, make sure you get your camera angles figured out ahead of time. I did WAY too many takes.
Channel: Howto
Tags: ab abdominal jackdanyells situps training workout
Rating: 4.70 (1260 ratings) Views: 170801' favoriteCount='2653 Comments: 573
chewingchorch Says:
Sep 6, 2008 - it's kind of impossible to do it everyday (because it really hurts), but i can tell you it's working (or at least i feel it working) but im sure that it will take more than one month to see greater results, maybe it would be a nice idea if you try it for a month and tell us the results, good luck!
kavigr Says:
Sep 6, 2008 - wow really good! felt so intense!ill let ya'll know how it works (im not a hick) lol
iHateEmilio Says:
Sep 6, 2008 - hawt
tdinnel213 Says:
Sep 6, 2008 - wow...gr8 ideas. im gonna try em all
soulblader7 Says:
Sep 6, 2008 - awesome, I just starded doing these yesterday but I am wondering, how many times do I need do these circuits per week ? is there a max, or just keep doing 'em till you pass out ?
ownuinhalo2 Says:
Sep 6, 2008 - i heard that you wont be able to see ur six pack if u have belly fat but im only like 90 pounds and like 14 years old so im guessing i dont have to worry about the belly fat part
cherryo14 Says:
Sep 6, 2008 - i love how he actually makes the exercises interesting, instead of some stupid video with some fruit cake trying to be preppy, or some lady who thinks she knows what she's talking about
IARECHAMP Says:
Sep 6, 2008 - Each workout targets a different part of your abs. This circuit is great because you can just keep going at it. because only certain parts of your abs are burning when you are doing it. and the next one is targeting a different partgreat :Palso kinda funny
j3sfreak Says:
Sep 6, 2008 - great vid! it's so funny... especially the Superman part :)) 10x ;) will try the exerices out
gustavoadolfo44 Says:
Sep 6, 2008 - thanx for all the help yo, one thing tho, none of these could cause any strain or slight injure in the spine right?thanx!
naythin13 Says:
Sep 6, 2008 - butterfly situps lmfao!!!!!!!
joako534 Says:
Sep 6, 2008 - all of them could harm you IF done wrong, so make sure you are doing the exercises right
prettyvonne Says:
Sep 6, 2008 - awesome video, very useful too.
hatedolls Says:
Sep 6, 2008 - sugoi!!! that's something to know about the other stuff ya see on tv!!! way cool.
virginiaisforloverss Says:
Sep 6, 2008 - for the superman one, remove costume, dress in yellow, and do the same thing on your back. known as THE BANANA (:
rawrrrsz Says:
Sep 6, 2008 - omg your video is hilariousand also very helpful ^^
FabioGrohI Says:
Sep 6, 2008 - Is it serious?
jtcruzzin Says:
Sep 6, 2008 - I see you own one! hahaOtherwise funny video, exercises arent all that, nothing new.
pinklisa Says:
Sep 6, 2008 - No 7 days are in a week. I'm just saying work out 5 times in a week. so 5 days out of 7 work out. and give your self 2 days of rest each week.
matukus Says:
Sep 6, 2008 - HOT ,CALIENTE...
fericire7 Says:
Sep 6, 2008 - this was nice info, I really learned smtg and I got amused... tx ^L^
SoccerGoaliee Says:
Sep 6, 2008 - lol your funny!
shawnsebastien Says:
Sep 6, 2008 - your hot
GxUnoT Says:
Sep 6, 2008 - lol i think u just like to thrust
bellaitaliana166 Says:
Sep 6, 2008 - you're hot.