Added: Oct 10, 2008

From: wailanayoga

Duration: 19:30

This video is an introduction to Wai Lana's Easy Yoga series of DVDs & videos and it's benefits for people in various walks of life. Wai Lana Yoga airs on 5 continents and has aired nationwide in the U.S. on PBS for over 5 years. The Easy Yoga series consists of 3 DVDs/videos: Beginners Yoga, Toning Yoga, and Relaxation Yoga workouts. It is available in English & en Español.

Channel: Sports

Tags: easy-yoga  fit  health  lana  lose-weight  meditation  meditation-benefits  pbs  peaceful  relax  wai  wailana  yoga  yoga-benefits 


Rating: 4.30 (27 ratings)    Views: 18491' favoriteCount='71    Comments: 8

Mandadru Says:

Oct 10, 2008 - I love Wai Lana! Check out her smoothie book...can't remember the name but she has great recipes :)

jebbyday Says:

Oct 10, 2008 - I love wai lana too! Great show, pbs

krystyna11 Says:

Oct 10, 2008 - I start my day with Wai Lana Yoga. I love it. I'm disabled person, but Yoga with Wai Lana made me more, more healthier, flexibler and much more prodictive, calm and happy.

MissKit Says:

Oct 10, 2008 - This helps soooo much with flexablility, and it's so relaxing! Wai Lana yoga that I see on tv is the only show I use because it's the only one that helps!

eXcritor Says:

Oct 10, 2008 - wai lana is great... it's too bad her show is not available everywhere.

bloodriotiori Says:

Oct 10, 2008 - i absolutely love her voice, makes me soooooo relaxed. Post more vids!!

bloodriotiori Says:

Oct 10, 2008 - man i really wish there was more vids of her, she's incredibly relaxing!

BayRidge86 Says:

Oct 10, 2008 - Sure it is!Just look for NYCTV Channel 25.