Added: Jul 7, 2008

From: dombower

Duration: 4:48

parkour gym training video final.this is a video of some exercise, and strength and power training for parkour. the video was done in a school gymnastic hall (on the south side of Edinburgh Scotland) Dom and T (the two people, now rarely do parkour as dom is in japan and T is traveling the world and starting uni.check out www.dombower.com

Channel: Sports

Tags: best  bower  dom  edinburgh  freerunning  gym  gymnastics  kong  parkour  tutorial  wallspin  www.dombower.com 

Rating: 4.60 (475 ratings)    Views: 215524' favoriteCount='1455    Comments: 358

snipertimmydo Says:

Jul 7, 2008 - hey were do you train???? i want to train with you

purpleAiPEy Says:

Jul 7, 2008 - probably alot. wow that guy must have alot of energy, like 100 wallflips to make that scene

spyke92 Says:

Jul 7, 2008 - you are cool, i like you :)

19cody92 Says:

Jul 7, 2008 - thats cool where do u train i want to come train with u

trinityspirit95 Says:

Jul 7, 2008 - 4:37 hilarious!!

haichinglu Says:

Jul 7, 2008 - 4:31. I love it =D thanks for the tips

1gtaking1 Says:

Jul 7, 2008 - kid is good

ollieandjed Says:

Jul 7, 2008 - its just eazy all you have to do is just try it all you need is a good pair of runners and your good but this is only for outside the one were he supermans over those things its called a kong vault you can do it over bins tables anything

toxblitz Says:

Jul 7, 2008 - very nice....

flybystar Says:

Jul 7, 2008 - Great vid :)That matrix sequence at the beginning is a brilliant concept!!!!!! Super Duper Great Fantastic idea!! (and result... of course) :)If I copy you it's only because you inspired me, ok? :)Peace

Blober112 Says:

Jul 7, 2008 - lol cool

scorpioVZLA Says:

Jul 7, 2008 - COOL MEN,NICE

kbondy Says:

Jul 7, 2008 - how big are his kongs

LilGwynne Says:

Jul 7, 2008 - cool where can you get gyms like that i would like to try and learn some parkour.

xNaruto4Evrx Says:

Jul 7, 2008 - wer od u find gym liek that if u live in florida usa?

CtrlAltDie Says:

Jul 7, 2008 - You guys are lucky! Here in Aruba, we only have one gym, and that one is reserved by a school's acrobatics team!

aztecjedi Says:

Jul 7, 2008 - nice training gym. wish i had one around where i live.

10xx10xx10 Says:

Jul 7, 2008 - great gym. nice King kong vault. but U have to practise longer:)

Supakid085 Says:

Jul 7, 2008 - it was funny in the last part

wibblesofro Says:

Jul 7, 2008 - where do you get those really big red mats ive looked all over the place and cant find them if anyone can give me a website that sells them i would be so gratefull tnx!

isaacgrantalsina Says:

Jul 7, 2008 - parkour is in the street get it sissy's but anyways you guys are awesome

nielsniels777 Says:

Jul 7, 2008 - your king kong vault is very good monkey vault also ;)

Barker12321 Says:

Jul 7, 2008 - Hey where do you go to train because i want to train but in a safe inviroment because i am new to the sport... the gym close to me has open gym every other friday but i havent been yet and idk what to expect...if you could help me out on this topic it would be much apperciated.

Barker12321 Says:

Jul 7, 2008 - *enviroment :P

ronikthop Says:

Jul 7, 2008 - nice camera man