Added: Jul 7, 2008
From: mbenson001
Duration: 4:57
some basic knee stuff
Channel: Sports
Tags: kickboxing knees muay thai training
Rating: 4.68 (246 ratings) Views: 138981' favoriteCount='1413 Comments: 129
maxiflo Says:
Jul 7, 2008 - thank you
SudenUni26 Says:
Jul 7, 2008 - "Okey?" "Okey?"
OrangeFire2 Says:
Jul 7, 2008 - weak little thing thats only the half training my grandma does each day
ttjjaakkaaii Says:
Jul 7, 2008 - Stop teaching wrong thai boxing techniques. You're going to get someone hurt if you haven't already. stop stop stop stop!!!
pacogpimp Says:
Jul 7, 2008 - you might be good as gina carano
SOCerberus94 Says:
Jul 7, 2008 - 3:15 haha
XzmazX Says:
Jul 7, 2008 - wtf this guy cant knee lol
nazri1155 Says:
Jul 7, 2008 - my coach did mention that there is no standardised stance because different people got different sizes. the ones who are tall or have broad shoulders would wanna have a wider stance whereas short or ppl without broad shoulders would wanna have a narrower stance. it's all about getting comfortable in your stance when you fight and also your hand placements when you assume stance is very important as you dont wanna leave openings to get attacked. correct me if im wrong...:D
Jeroen88 Says:
Jul 7, 2008 - Mr Garrison from south park!:D okey?:P
MTHMTX Says:
Jul 7, 2008 - 3:11 to 3:14 is hilarious
ThugNinja007 Says:
Jul 7, 2008 - somebody count the okays and reply
obayifu Says:
Jul 7, 2008 - this guy could be a stunt double for will smith.
skullmanic Says:
Jul 7, 2008 - i dont think ur size affectsa ur stance, well it should only affect how much u bend ur knees, ther is a problem when ppl is thinking in stances, the problem is they only think in defence, i want to say that muay thai is not a defensive MArts but an ofensive one,so you HAVE to leave space in ur stance, so ur able to see and have an strike plan, so yes ur wrong, for traditional muay they ther is just ONE ( 1 ) stance, elbows high enough so u can use them easly for DEF and ATK .......
skullmanic Says:
Jul 7, 2008 - one knee should be bended so u can elevate it easly, or use it to step-on-it and spin,remember not only ur arms are used to defend, in muay thai ur LEGS are more important in defense,muay thais defense is just for counter attaking,since MT is an agresive and brutal style :D
nazri1155 Says:
Jul 7, 2008 - actually i was just talking only about the feet placements while assuming stance for balance... :D
alienqaa Says:
Jul 7, 2008 - ehhehe he said only OKey ? okey ? okey ?:D Hehe but nice :D
henrycruz575 Says:
Jul 7, 2008 - WHERE IS YOUR ACADEMY
mbenson001 Says:
Jul 7, 2008 - I guess you could say my academy is online....i used to have a gym in Indianapolis but am currently "gymless"...
pansar83 Says:
Jul 7, 2008 - Hey Mbenson001! Greetings from sweden, and thank you for your usefull videos. Think its good your teaching people online and share your experience.
buddhacursive Says:
Jul 7, 2008 - Thanks for the many videos, there is no Muay Thai gym in my town but thanks to your online videos I am able familiarise myself with some technique.
Sargeith Says:
Jul 7, 2008 - yeah nice vid, good thinking.
jarrad888 Says:
Jul 7, 2008 - drugs are bad mmm k? haha south park! but on a more serious note thanks.
F4k3UTube Says:
Jul 7, 2008 - lol at 3:13... if all else fails you can just r4pe th other guy
mitsosfantasia Says:
Jul 7, 2008 - machine with the knees in the first part of the video. clean stuff.p.s. the host of the video should also narrate movies or shows in his spare time voice just blares out of the speakers.
mrbaaman Says:
Jul 7, 2008 - hahah