Added: Jul 6, 2008
From: giga67
Duration: 8:29
8 Minute Legs
Channel: Sports
Rating: 4.90 (184 ratings) Views: 213636' favoriteCount='2007 Comments: 121
casipera Says:
Jul 6, 2008 - hey this thing is working????
shinomora Says:
Jul 6, 2008 - i laugh when he says, "these are fun"
MadeOfHeaven Says:
Jul 6, 2008 - All exercising works for your body but some works better but look at the sky in the video i was thinking when i saw it ''soon it will start to rain alot'':_)
an2hone Says:
Jul 6, 2008 - my god the background music sounds like one of those 80's porn music.
Koras8 Says:
Jul 6, 2008 - The background music is grat i love it.
justdru Says:
Jul 6, 2008 - if the music sounds like a porn music it must be good if it's movitated you for ..well you know..so its good for this kind of exercise too!..i love it!
pose716 Says:
Jul 6, 2008 - hey gang!
theSummerof93 Says:
Jul 6, 2008 - Hey gang! Just 8 minutes gang! Work smart, not hard! Good form gang, no knee injuries!Haha, this guy is annoying :P
kidtaouk Says:
Jul 6, 2008 - Wouls u be overworking if u did: 8minute abs. legs and arms all in one day. But with like 4 hour intervals?
kidtaouk Says:
Jul 6, 2008 - every day
sweetvali Says:
Jul 6, 2008 - No...the effects would be much better if you do these every day...I do them twice a day:D
EonPerchx Says:
Jul 6, 2008 - am only ten and these exercises work seruiously
firelich Says:
Jul 6, 2008 - hey guys does leg exercises only make you jump higher and run faster but make you shorter?
Packo0iPhoNE Says:
Jul 6, 2008 - HAhAHa ITS TRUe!!
jungleberyy Says:
Jul 6, 2008 - will it work the same if yu hold the leg up with a bar or something?
crysty200718 Says:
Jul 6, 2008 - where i can fiind some exercises to improve my speed ?
Metallica4death Says:
Jul 6, 2008 - I got great leg muscles without knowing it. I kinda ride in circles in my driveway for at least an hour with music of course... The amish think im weird lol.
Metallica4death Says:
Jul 6, 2008 - My hip pops every time i do the bent lig inner thigh raise... Is that normal?
xxaliluvsyouxx Says:
Jul 6, 2008 - ha i always laugh when he says "these are fun!!"& his outfit makes him look like he just broke outta jail lol
worldworld007 Says:
Jul 6, 2008 - haha i agree with u xxaliluvsyouxx !
jociwonder1994 Says:
Jul 6, 2008 - wowza this works.. its easyer 4 me kinda because i work out .. the hardest is the butt..lol .. gang pleaze lol
jamieowns101 Says:
Jul 6, 2008 - Hehe, just did 8 minute abs, then 8 minute arms, now 8 minute legs without stopping. This is going to be my workout twice a day, every day =). By the way, i love the comment about the jail suit
mimivic11 Says:
Jul 6, 2008 - hey which 8 minutes is best for thies? the butt one or the leg one/
naomicamp Says:
Jul 6, 2008 - Some of you say these exercises are too easy. You're obviously not focusing on the muscle groups that are being worked. I am really thin so these were easy at start for me too; but you have to concentrate in time. Don't look at the pumped up guy in the back -- he's doing them wrong. You could also use leg weights/ankle weights for extra resistance and be careful not to balance the legs. BTW thanks for the upload!
forbee43 Says:
Jul 6, 2008 - hey gang iz time 2 exercise